Three Powerful Steps to Relieve Stress
What is stress? Why do we have stress? How can we relieve stress? Do you ever feel like you have too much on your plate? Everyone expects something from you and you don't seem to have the time required to deliver. You notice the muscles in your neck and shoulders become tense and painful, your head hurts, you feel a bit queasy in your stomach, and your heart races. These are all signs that your body is stressed.
wow power
Thanks. You are right. Stress is big problem for humans. ;D